[sleep to often become nightmare in the evening] – of origin of _ reason _

Article introduction

When sleeping in the late evening at ordinary times, now and then daydreaming is commonner physiology expression, need not worry too at that time, but if sleep when always become nightmare, and more frequent, should notice somewhat at that time, the reason that causes this kind of nightmare is more, this often reflected a few performance of the body, e.g. intestines and stomach bad, the body is in inferior health, at ordinary times the respect in the heart appears a few problems are waited a moment, we will see this side insideFall in love with the sea

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 Sleep to often become nightmare in the evening

Sleep to often become nightmare in the evening

1, taste is bad

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Shanghai noble baby

Often the bagatelle that the dream produces to by day, show its Morpheus is shallow, consciousness still is in activity. The doctor of traditional Chinese medicine is told ” lienalShanghai noble baby

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Idea ” , do the person of these dreams, taste function mostly not quite good, because this can be added,enrage with the beneficial such as dangshen, the rhizome of large-headed atractylodes, yam be good at lienal. Want to notice dinner is given priority to with digestible food additionally, cannot pass full.

2, liver blood is insufficient

If often make a few bizarre and eccentric dreams, the doctor of traditional Chinese medicine is called this kind of dream ” outside visitting content mentally, be scared out of wits ” . The doctor of traditional Chinese medicine thinks, “Liver stores blood, blood photographs fetch ” .

 Sleep to often become nightmare in the evening

3, kidney is bad

If often become nightmare, if dream of,jump building or be chased after to kill, or be be bitten by dog, snake, or the dream goes to dirty place to wait a momentLove Shanghai is the same as a city

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, the doctor of traditional Chinese medicine thinks is the problem of kidney mostly. In doctrine of the five elements, of kidney correspondence is ” fear ” . If the person’s kidney is enraged orLove Shanghai is the same as edition of city mobile phone

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Kidney essence is injured, often can make more terrified dream. The method of recuperation is the drug that uses kidney of lukewarm filling liver commonly, wait like flesh of dogwood of ripe glutinous rehmannia, hill, medlar, make the energy spirit of kidney is filled fill, nightmare nature disappeared.

 Sleep to often become nightmare in the evening

It is above all do not take sleeping pill easily. Next, should make clear him Hunan why insomnia, the factor that affects Morpheus generally speaking is short-term, for instance mood, environment is waited a moment, want to have hope, as long asLove Shanghai is opposite with the city touch

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Improved these elements, can obtain good Morpheus. Ten million cannot because of fear ‘ insomnia ‘ and force oneself to sleep, meet in that way true insomnia. Learn dispersive attention, ability obtains good Morpheus.

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